ADAPTOGENIC HERBS: A NATURAL STRESS RELIEF

ADAPTOGENIC HERBS: A NATURAL STRESS RELIEF

Posted by Lynda on 11th Mar 2020

Time to find some zen? Do you find yourself feeling frazzled, stressed or anxious on a daily basis? Stress has become part of our modern lifestyles, and more often than not we try and cram more and more into our days

Did you know there are a specific group of herbs that help your body cope with stress naturally? Adaptogenic herbs improve your body’s response to stress.

They help the body to adapt by normalising physiological processes in times of increased challenges. Each herb focuses on different parts of the body to help tackle stress and its physiological effects on our body.

But who has time to whip up a concoction of herbs every morning before they head off for the day? Nope, didn’t think so. For our de-stress challenge we have partnered with The Base Body Co to bring you Super Zen. An easy to use pre-mixed powered to add to your fave nut milk when you need to feel zen ASAP!

The Super Zen powder contains all the below herbs:

Organic Rhodiola Rosea

Known to support the functioning of the adrenal glands and encourage a healthy response to physical, emotional and mental stress by supporting cortisol levels and other stress-related hormones.

Organic Amla

High in antioxidant, Amla has been shown to reduce oxidative stress, inhibiting the production of cell-damaging free radicals.

Organic Ashwagandha

An effective, safe, and corrective superherb that helps protect your body from the damaging effects of stress.

Rehmannia Root

An adaptogen that is able to modulate the release of stress hormones from the adrenal glands, helping to restore innate immune function whilst helping the body to adapt to various different stressors.

Organic Schisandra

An adaptogenic herb, traditionally used to support your body's capacity to handle stress, sustain energy and concentration.

Organic Cacao

Rich in minerals and antioxidants, cacao is known for it's mood-boosting effect. Cacao also helps support energy, spark libido, and relieve stress.