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Mushroom and Lentil Stew with Sweet Potato Mash

Mushroom and Lentil Stew with Sweet Potato Mash

5.0
Rated 5.0 out of 5 stars
1 Review

A warming and satisfying stew with a double serve of prebiotic fiber.

$15.50

A warming and satisfying stew that is great for your gut, with a double serve of prebiotic fibre in sweet potato and red lentils. Mushrooms provide extra plant-based protein and a satisfying umami depth of flavour. A sprinkle of our cashew parmesan takes this dish to the next level.

Plant-Based, Vegan, Gluten Free, Dairy Free.

500gm, Supplied Frozen.

Description

Benefits

Ingredients & Nutrition

Description

1

#3 - Orange, Carrot, Lemon and Ginger

2

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3

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Pumpkin and Coconut Soup 500ml

Benefits

1

#3 - Orange, Carrot, Lemon and Ginger

2

#14 - Chai Nut Milk: Almonds, Dates, Chai Tea, Cinnamon and Filtered Water

3

#4 - Beetroot, Red Apple, Carrot, Ginger, Celery and Lemon

4

Spiced Zucchini, Kale + Broccoli Soup 500ml

5

#2 - Pear, Lemon, Cayenne Pepper and Filtered Water

6

#12 - Green Apple, Zucchini, Spinach, Ginger and Spirulina

7

Pumpkin and Coconut Soup 500ml

1

Healthy Skin Boost skin radiance and glow from within

2

Immunity Increase natural immunity and stay well

3

Energy Encourage natural energy production

4

Digestion De-   bloat and increase metabolism

5

Protein Boost High in plant-   based protein

6

Antioxidants Natural antioxidants to zap free radicals

7

Detox Support the natural detox process

7

Hydration Improve cellular hydration

Ingredients & Nutritions

Description

Serving Instructions

This meal is supplied frozen for you to reheat at your convenience. Defrost in the fridge overnight, or simply remove the lid and place the container in a hot oven to defrost and reheat (you could also microwave. Make sure to remove the lid).

Consume within 3 weeks, and do not refreeze once defrosted.

    Benefits

    Benefits

    Nourish your gut with a double dose of prebiotic fibre in red lentils and sweet potato. Sweet potatoes contain betacarotene, which convert to Vitamin A – an essential nutrient for healthy skin. 

    Icons

    - Digestion
    - Healthy Skin
    - Protein Boost

    Ingredients & Nutrition

    Ingredients

    Sweet potato, red lentils, mushrooms, vegetable stock, onion, tomato paste, garlic, thyme, sea salt, black pepper, vegan parmesan cheese (cashews, garlic powder, cumin, nutritional yeast).


    Nutritional Information

    Mushroom and Lentil Stew with Sweet Potato Mash Per Serving
    		 Per 100g
    Energy 1280kj
    		 256kj
    Protein 8.8g
    		 1.7g
    Fat, Total 26.6g
    		 5g
    Saturated 10.1g
    		 2g
    Carbohydrates 35.1g
    		 7g
    Sugar 6.9g
    		 1.4g
    Sodium 660mg
    		 132mg

    NB:  Serves per pack 1
    NB:  Serving size 500grams

    FAQS

    What days do you deliver? Arrow down

    On Mondays and Wednesdays between 4:30 am and 8:00 am. For detailed delivery info please refer to our delivery page.

    Do you deliver to my suburb? Arrow down

    Please head over to our delivery page and check that we deliver to your suburb. We also offer pickups from our Osborne Park kitchen.

    What Is The Shelf Life On Your Juices? Arrow down

    All our cold-pressed juices are freshly made with no preservatives or pasteurisation, so we recommend consuming your juice within 3 days.

    Reviews

    5.0
    Rated 5.0 out of 5 stars
    Based on 1 review
    Total 5 star reviews: 1 Total 4 star reviews: 0 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
    100%would recommend this product
    Write a Review (Opens in a new window)
    1 review
    • Kylie W.
      Verified Buyer
      I recommend this product
      Product Standouts Delicious, Great Quality, Great Value, Good Portion Size
      Rated 5 out of 5 stars
      Family Favourite

      A true family favorite. So much so, I can only ever get this dish in lots of 2 so the other doesn't miss out. We love the smoothness of the sweet potato, the "meatiness" of the mushrooms, and the "parmesan" really brings all the flavors together. We look forward to this one. Warm, comforting, satisfying, delicious.

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