Recent Posts

• 11th Mar 2020

  ADAPTOGENIC HERBS: A NATURAL STRESS RELIEF

  Time to find some zen? Do you find yourself feeling frazzled, stressed or anxious on a daily basis?

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• 22nd Jan 2020

  HOW TO GO PLANT BASED IN 2020

  Plant-based eating is one of the biggest food trends of the last decade. When I started Inner Ego i

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• 13th Dec 2019

  HEALTHY CHRISTMAS DESSERT RECIPES 2019

  Our annual round-up of some of the best healthy Christmas recipes ideas. At this time of the year ev

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• 27th Sep 2019

  THE BEST JUICE CLEANSE TO DO WHEN PREPPING FOR A WEDDING ( or your next big event)

  When prepping for a wedding, your list might look something like this right? Nails, lashes, hair, t

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