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Chickpea Tikka Masala with Green Rice

Chickpea Tikka Masala with Green Rice

5.0
Rated 5.0 out of 5 stars
19 Reviews

A mildly spicy vegan curry with wholegrain rice infused with greens.

$15.50

Mildly spiced and full of flavour, this nourishing curry is high in plant-based protein and fibre with chickpeas and wholegrain rice, infused with extra greens. Chickpeas are a great source of prebiotic fibre for a happy gut.

Plant-Based, Vegan, Gluten Free, Dairy Free.

500gm, Supplied Frozen.

Description

Benefits

Ingredients & Nutrition

Description

1

#3 - Orange, Carrot, Lemon and Ginger

2

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3

#4 - Beetroot, Red Apple, Carrot, Ginger, Celery and Lemon

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Spiced Zucchini, Kale + Broccoli Soup 500ml

5

#2 - Pear, Lemon, Cayenne Pepper and Filtered Water

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#12 - Green Apple, Zucchini, Spinach, Ginger and Spirulina

7

Pumpkin and Coconut Soup 500ml

Benefits

1

#3 - Orange, Carrot, Lemon and Ginger

2

#14 - Chai Nut Milk: Almonds, Dates, Chai Tea, Cinnamon and Filtered Water

3

#4 - Beetroot, Red Apple, Carrot, Ginger, Celery and Lemon

4

Spiced Zucchini, Kale + Broccoli Soup 500ml

5

#2 - Pear, Lemon, Cayenne Pepper and Filtered Water

6

#12 - Green Apple, Zucchini, Spinach, Ginger and Spirulina

7

Pumpkin and Coconut Soup 500ml

1

Healthy Skin Boost skin radiance and glow from within

2

Immunity Increase natural immunity and stay well

3

Energy Encourage natural energy production

4

Digestion De-   bloat and increase metabolism

5

Protein Boost High in plant-   based protein

6

Antioxidants Natural antioxidants to zap free radicals

7

Detox Support the natural detox process

7

Hydration Improve cellular hydration

Ingredients & Nutritions

Description

Serving Instructions

This meal is supplied frozen for you to reheat at your convenience. Defrost in the fridge overnight, or simply remove the lid and place the container in a hot oven to defrost and reheat (you could also microwave. Make sure to remove the lid).

Consume within 3 weeks, and do not refreeze once defrosted.

    Benefits

    Benefits

    High in gut-loving prebiotic fibre and loaded with vegetables, this curry is warming and nourishing, with immune supporting spices.

    Icons

    - Energy
    - Protein Boost
    - Immunity

    Ingredients & Nutrition

    Ingredients

    Brown basmati rice, chickpeas, tomato, baby spinach, jalapeno, onion, garlic, ginger, olive oil, coconut milk, coriander, cumin, turmeric, cardamom, cinnamon, cayenne pepper, sea salt.

    Nutritional Information

     Chickpea Tikka Per Serving
    		 Per 100g
    Energy 2510kj
    		 502kj
    Protein 20.5g
    		 4.1g
    Fat, Total 19.5g
    		 3.9g
    Saturated 1.5g
    		 0.3g
    Carbohydrates 88.5g
    		 17.7g
    Sugar 21.5g 4.3g
    Sodium 76.5mg
    		 15.3mg

    NB:  Serves per pack 1
    NB:  Serving size 500grams

    FAQS

    What days do you deliver? Arrow down

    On Mondays and Wednesdays between 4:30 am and 8:00 am. For detailed delivery info please refer to our delivery page.

    Do You Deliver To My Suburb? Arrow down

    Please head over to our delivery page and check that we deliver to your suburb. We also offer pickups from our Osborne Park kitchen.

    What is the cost for delivery? Arrow down

    We offer FREE DELIVERY if you spend over $100. If you spend less than that, it’s a flat $10 delivery fee.

    Reviews

    5.0
    Rated 5.0 out of 5 stars
    Based on 19 reviews
    Total 5 star reviews: 19 Total 4 star reviews: 0 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
    100%would recommend these products
    Write a Review (Opens in a new window)
    19 reviews
    • Sarah T.
      Verified Buyer
      Reviewing
      Sweet Potato Curry
      I recommend this product
      Rated 5 out of 5 stars
      Very tasty

      This curry is delicious and is our favourite so far of the Inner Ego meals

      Was this helpful?
    • Kendall
      Verified Buyer
      Reviewing
      Sweet Potato Curry
      I recommend this product
      Product Standouts Delicious, Good Portion Size
      Rated 5 out of 5 stars
      So yummy!

      This was a really delicious curry. It smelled amazing as I heated it up, and it tasted even better!

      Was this helpful?
    • Pia K.
      Verified Buyer
      Reviewing
      Vegan Chocolate Donut
      I recommend this product
      Product Standouts Delicious
      Rated 5 out of 5 stars
      Hit the spot

      Guilt free

      Was this helpful?
    • Zoe
      Verified Reviewer
      Reviewing
      Vegan Shakshuka with Cheesy Polenta
      I recommend this product
      Product Standouts Delicious, Great Quality, Great Value, Good Portion Size
      Rated 5 out of 5 stars
      Delicious and filling

      So yummy and filling, the polenta is perfect with the shakshuka. Great flavour.

      Was this helpful?
    • Karen D.
      Verified Buyer
      Reviewing
      Sweet Potato Curry
      I recommend this product
      Product Standouts Delicious, Great Quality, Great Value, Good Portion Size
      Rated 5 out of 5 stars
      Another favourite

      I love the sweet potato curry. So creamy but still healthy. Highly recommended!

      Was this helpful?

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