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Mushroom and Lentil Stew with Sweet Potato Mash

5.0

Rated 5.0 out of 5 stars

2 Reviews

A warming and satisfying stew with a double serve of prebiotic fiber.

$15.50

A warming and satisfying stew that is great for your gut, with a double serve of prebiotic fibre in sweet potato and red lentils. Mushrooms provide extra plant-based protein and a satisfying umami depth of flavour. A sprinkle of our cashew parmesan takes this dish to the next level.

Plant-Based, Vegan, Gluten Free, Dairy Free.

500gm, Supplied Frozen.

Description

Benefits

Ingredients & Nutrition

Description

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Benefits

#3 - Orange, Carrot, Lemon and Ginger

#14 - Chai Nut Milk: Almonds, Dates, Chai Tea, Cinnamon and Filtered Water

#4 - Beetroot, Red Apple, Carrot, Ginger, Celery and Lemon

Spiced Zucchini, Kale + Broccoli Soup 500ml

#2 - Pear, Lemon, Cayenne Pepper and Filtered Water

#12 - Green Apple, Zucchini, Spinach, Ginger and Spirulina

Pumpkin and Coconut Soup 500ml

Healthy Skin Boost skin radiance and glow from within

Immunity Increase natural immunity and stay well

Energy Encourage natural energy production

Digestion De- bloat and increase metabolism

Protein Boost High in plant- based protein

Antioxidants Natural antioxidants to zap free radicals

Detox Support the natural detox process

Hydration Improve cellular hydration

Ingredients & Nutritions

Description

Serving Instructions

This meal is supplied frozen for you to reheat at your convenience. Defrost in the fridge overnight, or simply remove the lid and place the container in a hot oven to defrost and reheat (you could also microwave. Make sure to remove the lid).

Consume within 3 weeks, and do not refreeze once defrosted.

Benefits

Nourish your gut with a double dose of prebiotic fibre in red lentils and sweet potato. Sweet potatoes contain betacarotene, which convert to Vitamin A – an essential nutrient for healthy skin.

Icons

- Digestion
- Healthy Skin
- Protein Boost

Ingredients & Nutrition

Ingredients

Sweet potato, red lentils, mushrooms, vegetable stock, onion, tomato paste, garlic, thyme, sea salt, black pepper, vegan parmesan cheese (cashews, garlic powder, cumin, nutritional yeast).

Nutritional Information

Mushroom and Lentil Stew with Sweet Potato Mash	Per Serving	Per 100g
Energy	1280kj	256kj
Protein	8.8g	1.7g
Fat, Total	26.6g	5g
Saturated	10.1g	2g
Carbohydrates	35.1g	7g
Sugar	6.9g	1.4g
Sodium	660mg	132mg

NB: Serves per pack 1
NB: Serving size 500grams

FAQS

What days do you deliver?

On Mondays and Wednesdays between 4:30 am and 8:00 am. For detailed delivery info please refer to our delivery page.

Do you deliver to my suburb?

Please head over to our delivery page and check that we deliver to your suburb. We also offer pickups from our Osborne Park kitchen.

What Is The Shelf Life On Your Juices?

All our cold-pressed juices are freshly made with no preservatives or pasteurisation, so we recommend consuming your juice within 3 days.

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Reviews

5.0

Rated 5.0 out of 5 stars

Based on 2 reviews

Total 5 star reviews: 2 Total 4 star reviews: 0 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0

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2 reviews

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Jacqueline S.
Verified Buyer
I recommend this product
Product Standouts Great Quality, Great Value, Delicious
Rated 5 out of 5 stars
Tasty
Lots of umami flavor. Perfect in this cold weather
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Kylie W.
Verified Buyer
I recommend this product
Product Standouts Delicious, Great Quality, Great Value, Good Portion Size
Rated 5 out of 5 stars
Family Favourite
A true family favorite. So much so, I can only ever get this dish in lots of 2 so the other doesn't miss out. We love the smoothness of the sweet potato, the "meatiness" of the mushrooms, and the "parmesan" really brings all the flavors together. We look forward to this one. Warm, comforting, satisfying, delicious.
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