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​CHILL PILL HOT CACAO RECIPE

​CHILL PILL HOT CACAO RECIPE

Posted by Lynda on 16th Apr 2020

As the weather starts to cool in the evenings, use this plant based hot chocolate to get your sweet treat fix without all the nasties. This blend is designed to help you wind down for the evening, and … read more
HOW TO GO PLANT BASED IN 2020

HOW TO GO PLANT BASED IN 2020

Posted by Lynda S on 22nd Jan 2020

Plant-based eating is one of the biggest food trends of the last decade. When I started Inner Ego in 2013 it was a niche trend that was only starting to find its feet. I had to explain to people wha … read more
GUILT FREE CHRISTMAS DESSERTS

GUILT FREE CHRISTMAS DESSERTS

Posted by Lynda on 18th Dec 2017

The festive season is well and truly here. And we can’t wait to celebrate on the day with family and friends with lots of food, delicious drinks and DESSERTS! If you are looking for some delicious … read more
HOW TO OVERHAUL YOUR MAKEUP BAG WITH NATURAL COSMETICS

HOW TO OVERHAUL YOUR MAKEUP BAG WITH NATURAL COSMETICS

Posted by Sanida on 23rd Oct 2017

Good skin starts from within, but it is also so important to ensure that your not covering your skin in loads of nasty chemicals that often do more damage than good! But it can be so hard to know what … read more
5 Healthy Donut Recipes

5 Healthy Donut Recipes

Posted by Lynda S on 19th Jun 2017

Donuts... a classic favourite, but more often than not sugar filled, loads of saturated fat and empty carbs! Not the best combination, sure they are great for a little treat! But if you want to try so … read more