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​CHILL PILL HOT CACAO RECIPE

​CHILL PILL HOT CACAO RECIPE

Posted by Lynda on 16th Apr 2020

As the weather starts to cool in the evenings, use this plant based hot chocolate to get your sweet treat fix without all the nasties. This blend is designed to help you wind down for the evening, and … read more
GREEN SMOOTHIE RECIPE FOR STRESS

GREEN SMOOTHIE RECIPE FOR STRESS

Posted by Lynda on 16th Apr 2020

Having a diet high in antioxidants is important to combat the effects of stress on the body. If your part of our de-stress your life 4 week program we recommend that you aim for one green juice / smoo … read more

Inflammation Fighting Elixir: Golden Milk with Fresh Tumeric

Posted by Lynda S on 29th Aug 2016

Could internal inflammation be the source of many of our underlying major health issues?Studies are indicating that inflammation could be the root cause of Cancer, Heart Disease, Diabetes, Depress … read more